Published Studies

Belza B, Snyder S, Thompson M, LoGerfo J (2010). From Research to Practice: EnhanceFitness, an Innovative Community-Based Senior Exercise Program, Topics in Geriatric Rehabilitation, Vol. 26, No. 4, pp 299-309.

Ackermann RT, et al. (2008). Healthcare cost differences with participation in a community-based group physical activity benefit for medicare managed care health plan members. The Journal of The American Geriatrics Society, 56:1459-1465, 2008.

Belza B., Shumway-Cook A, Phelan E.A., Williams B, Snyder S.J. (2006). The effects of a community-based exercise program on function and health in older adults: the EnhanceFitness Program. The Journal of Applied Gerontology, 25(4): 291-306.

Miyawaki C, Belza B, Kohn M, Petrescu-Prahova M (2016). Champions of an Older Adult Exercise Program: Believers, Promoters, and Recruiters.”

Snyder S, Belza B. (2005). Eliminating disparities in communities of color through the Lifetime Fitness Program [abstract]. Preventing Chronic Disease [serial online] Apr.

Wallace JI, et al. (1998). Implementation and effectiveness of a community-based health promotion program for older adults. Journal of Gerontology: Medical Sciences, 53a(4): M301-M306.



Published Studies

Leveille SG, et al. (1998). Preventing disability and managing chronic illness in frail older adults: A randomized trial of a community-based partnership with primary care. Journal of American Geriatrics Society, 46:1-9.

Phelan EA, Williams B, Snyder SJ, Sizer Fitts S, LoGerfo JP. (2006). A five state dissemination of a community-based disability prevention program for older adults. Clinical Interventions in Aging, 1(3): 267-74.

The Substance Abuse and Mental Health Services Administration National Registry of Evidence-based Programs and Practices (NREPP) is a searchable online registry of more than 250 interventions supporting mental health promotion, substance abuse prevention, and mental health and substance abuse treatment. In order to learn how to implement EnhanceWellness in your community, visit The National Registry of Evidence-based Programs and Practices.

EnhanceWellness was reviewed and accepted to be on the US HHS Agency for Healthcare and Research Quality Health Care Innovations Exchange website as an innovation that improves quality and reduces disparities.

Health Mentor Program Published Study

Davis C, et al. (1998). The use of volunteers in a community-based health promotion and chronic illness self-management program for the elderly. Journal of Gerontological Nursing, October, 16-23. URL:


* Formerly known as the Lifetime Fitness Program (LFP)
† Formerly known as the Health Enhancement Program (HEP)



Project Enhance

Sound Generations

2208 2nd Ave, Ste 100

Seattle, WA 98121



Tel:   (206) 448 5725

Fax:  (206) 448 5766