Proven Programs that Participants Love!

Sound Generations’ Project Enhance provides licensing, training and assistance for two nationally recognized evidence-based programs: Enhance^®Fitness and Enhance^®Wellness.

An evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

An evidence-based one-on-one program that connects participants with a personal health coach to improve physical, emotional and social well-being.